UTAH BASED
Therapist
Recommendations
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Nina Dalley, LCSW, ASUDC (She/ Her)
My focus has been on the way trauma, lived experiences, social systems, and substance use often show up and weave together in us. We all have trauma, regardless of how we take up our space in the world. I love to show people their inner strength and foster self-compassion through harm-reduction and specialized trauma treatment techniques. I strive to confront the often-overwhelming stigma and shame so many of us have surrounding mental health issues, sexuality, gender expression, race, ethnicity, and spirituality. If you feel scared or stuck, I am ready to help navigate your unique process and path.
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Emilee Henriquez, LCMHC
I am a trauma-informed therapist heavily influenced by queer feminist, multicultural,& and shame resilience theories. I blend evidenced-based modalities based on individual need: CBT, Solution-Focused, Motivational Interviewing, IFS, Inner Child Framework, Family Systems Theory, Poly Vagal Theory, and Interpersonal Neurobiology.
Taking care of yourself is a courageous, cool, creative, beautiful, loving, caring gift/investment in yourself and your community! I believe in consent-based collaborative treatment and utilize client strengths, lived experience, and self-compassion to support change and growth. If this resonates, please feel free to reach out - I have immediate openings!
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David Ornegri, LCSW, SSW
If you're feeling emotionally vulnerable, stuck, anxious, experiencing the challenges of a faith transition or being ‘othered’ in any way, I welcome the opportunity to work together to find the relief you're seeking. I personally relate to these identity markers and understand how navigating life and identity can be difficult. I can be supportive in creating a safe and brave space for you to be at ease with being your authentic self and work towards accomplishing your mental health goals!
I work hard to earn your trust, build a therapeutic relationship, and navigate life's challenges. I'm a seasoned professional who is dedicated to your well-being and growth. I look forward to working with you on your path of healing and self-discovery.
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Stephanie Epstein, LCSW
Stephanie is a client-centered therapist specializing in guiding adults grappling with life's wounds and their enduring impact on their daily lives. Her clientele typically consists of individuals who have already embarked on some inner work but find themselves still struggling, yearning to delve deeper into their journey of healing. Stephanie deeply values the bravery it takes to embark on the therapeutic path and offers a nurturing, empowering environment conducive
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Sammy Jones, LCSW (They/ Them)
Finding a therapist in Utah can be so difficult if you don't fall into the dominant religious culture. The last few years has been painful and traumatic for so many. It is no surprise that many of us feel isolated and paralyzed by social anxiety, while potentially facing a recent loss of community. If you are going through a faith transition, are LGBTQ, or want help in learning new coping skills, I'd love to work with you.
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Emily Long, LCSW, RYT (She/Her)
I work with folks who are struggling with anxiety, stress, perfectionism, burnout, disordered eating, and trauma responses as well as those who are navigating life transitions and identity exploration. I am especially passionate about supporting folks in high-demand roles, including athletes, students, and healthcare professionals. My clients are often seeking to re-establish and engage in a relationship with their bodies, food, and movement; understand and honor their emotions; set and hold their boundaries; and identify and connect with their values and strengths. I also center consent, harm reduction, and community care.
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Candice Townsend, MSWI
When a therapist shows up with enthusiasm presence compassion and vigor. This Is where you find change, hope growth and most importantly safety. Now Accepting new clients
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Kelsey Lythgoe, MSWI
I’m currently accepting new clients at Sego Lily Counseling! As a therapist, I’m here to provide a safe space for you to explore your thoughts and feelings. To connect, please reach out to Sego Lily
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Jerrica Lavooy, LCSW
As humans we are constantly navigating internal and external stress, expectations and criticism. When we can explore our internal landscape in the presence of a loving other, we can also discover more compassion and presence with Self. I work with individuals, couples and families who hope for change and want more from life, but have not been able to understand how they ended up in their current circumstances or patterns. Together we can identify and move through what has created resistance in your life. More Being represents consciousness, remembering who you are and living it with balance, movement, exploration and freedom.
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Lauren Moriarty, LCSW
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
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Mary Mireles, LCMHC
I am a trauma-informed certified Body Trust Provider and work from Health at Every Size and intuitive eating frameworks. Heavily influenced by queer feminist, multicultural, relational and shame resilience theories. I blend evidenced based modalities based on individual need: DBT, ACT, CBT, Motivational Interviewing, harm reduction and expressive therapies.